About

As a now stay at home dad, I am currently working on helping others achieve their fitness and wellness goals.  I currently have an online training site and am available to those who live in the vicinity of Barto, Pa on a limited basis.

I have been involved in fitness/tennis my entire life and if there is one thing I have learned is that it is an ongoing everyday process.  It is amazing how quickly gains are lost and how hard you have to work to get those gains.  I am looking forward to helping others achieve their goals and develop life long relationships.

I hope you enjoy my page and below you can find the certifications and education I have gained over the years.

Certifications:

NASM: Performance Enhancement Specialist
USPTA: Elite Professional
iTPA: Certified Tennis Performance Specialist
CPR Certified

Education:
(2003)Bloomsburg University: 2003 BS Exercise Science/ Corporate Wellness
(2008) Cal U of Pennsylvania: 2008 MS Exercise Science/ Performance Enhancement and Injury Prevention

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