As a now stay at home dad, I am currently working on helping others achieve their fitness and wellness goals. I currently have an online training site and am available to those who live in the vicinity of Barto, Pa on a limited basis.
I have been involved in fitness/tennis my entire life and if there is one thing I have learned is that it is an ongoing everyday process. It is amazing how quickly gains are lost and how hard you have to work to get those gains. I am looking forward to helping others achieve their goals and develop life long relationships.
I hope you enjoy my page and below you can find the certifications and education I have gained over the years.
NASM: Performance Enhancement Specialist
USPTA: Elite Professional
iTPA: Certified Tennis Performance Specialist
(2003)Bloomsburg University: 2003 BS Exercise Science/ Corporate Wellness
(2008) Cal U of Pennsylvania: 2008 MS Exercise Science/ Performance Enhancement and Injury Prevention